Taking Care Of The New You
Prior to giving birth to my daughter, I had a really beautiful, soft image of the us hanging out in bed together taking the time to get...
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What Should I Do After Acupuncture?
Recently I visited my acupuncturist to get help with some frustrating symptoms I was experiencing. Getting treatment is certainly...
Time to Wind Down
The vibrant, extroverted energy of Summer is waning and it is time to turn our attention inward to the Yin seasons. I love this time of...
Chinese Medicine for Assisted Reproduction
There is a long historical record describing the treatment of fertility with acupuncture and Chinese medicine. It has been written about...
Sleepless?
Sleep plays an essential role in maintaining good health and well-being. This concept is not novel, nor is it exclusive to a particular...
Listen to how you feel
Classical Chinese medicine texts have some pretty interesting things to say about our emotions in the context of disease and health....
Enhancing your chances for natural conception
Traditional Chinese Medicine (TCM) has over 2,000 years of history for use as a natural, supplemental treatment to improve the chances of...
Cultivating Wellness
Chinese medicine emphasizes the importance of a concept called Yang Sheng. It means to nourish, nurture, or preserve life. The purpose of...
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